Learn how to draw a great looking Abs with easy, step-by-step drawing instructions, and video tutorial.
By following the simple steps, you too can easily draw a perfect Abs.
The rectus abdominis muscle, commonly referred to as the abs, are often viewed as a gauge of physical fitness. If the abdominal muscles are visible on the outside of the body, it means that the muscles themselves are toned and that the body does not harbor an excess of fat.
The abdominal muscles consist of three muscular sheets - the external and internal obliques and the transverse abdominis. The rectus abdominis supplement these muscles.
Many comic book heroes and villains display "cut" or highly visible abdominal muscles. Beach goers and bodybuilders often have this quality as well.
Scroll down for a downloadable PDF of this tutorial.
Would you like to draw a cartoon character with rippling ab muscles? This easy, step-by-step cartoon drawing guide is here to show you how. All you will need is a pen, pencil, marker, or crayon and a sheet of paper.
Step-by-Step Instructions for Drawing Abs
How to Draw a Great Looking Abs for Kids, Beginners, and Adults - Step 1
1. Draw a long, curved line. This outlines the bottom of the pectoralis major, the chest muscle commonly referred to as "pecs."
Easy Abs Drawing - Step 2
2. Draw a second curved line alongside the first, outlining the remaining pectoral muscle.
Easy Abs Drawing - Step 3
3. Draw a long curved line descending from one of the pecs. This outlines the side of the torso, or stomach.
Easy Abs Drawing - Step 4
4. Draw an inverted "Y" shaped line just below the pecs. This outlines the first section of the rectus abdominis or abs muscles.
Easy Abs Drawing - Step 5
5. Draw two overlapping curved lines to form the next section of the abs.
Easy Abs Drawing - Step 6
6. Draw a vertical curved line below the previous section of the abs, and two curved lines to outline the next section of the abs.
Easy Abs Drawing - Step 7
7. Draw a short curved line descending from the abs, then draw a small circle beneath it. This forms the belly button. Then, draw two curved lines beneath it in a curved "V" shape. This completes the last section of the ab muscles.
Add More Details to Your Abs Picture - Step 8
8. Draw two curved lines, overlapping with one another and with the side of the pec muscle. This forms the bottom of the muscular arm. Then, draw a long, curved line to enclose the remaining side of the torso.
Complete the Outline of Your Abs Drawing - Step 9
9. Draw a "U" shaped line near the bottom of each of the pectoral muscles, indicating the presence of the nipple. Then, draw diagonal curved lines across the side of the torso. These could indicate ribs or the external obliques, another muscle often classed under the term "abs." Draw curved lines at the base of the torso to outline the tops of the hips. Then, draw a pair of curved lines between these to indicate the junction of the legs and the torso.
Color Your Abs Drawing
For more great Body drawing tutorials, see the 37 Best Body Drawing Tutorials post.
Click HERE to save the tutorial to Pinterest!
Abs Drawing Tutorial - Easy & Fun Printable Pages
Join now and get immediate access to thousands of printable drawing instruction and practice pages!
Still seeing ads or not being able to download the PDF?
First, check that you're logged in. You can log in on the member login page.
If you're still not able to download the PDF, the likely solution is to reload the page.
You can do this by clicking the browser reload button.
It is a circular arrow-shaped icon at the top of the browser window, typically found in the upper-left side (you can also use keyboard shortcuts: Ctrl+R on PC and Command+R on Mac).